Tasty Turkey Burgers

Tasty Turkey Burgers

These turkey burgers will be the hit of your next cookout. They are low-sucrose, low-starch and without the bun, they make a perfect low-carb lunch.

Sucrose and starch tolerance vary. Individuals may need to modify the recipe to meet personal diet goals.

Do you have Sucrose Intolerance?

Ingredients

  • 1 ¼ pounds lean ground turkey
  • 1/2 cup finely chopped orange and/or red bell pepper
  • 1/3 cup mayonnaise
  • 1/4 cup panko crumbs
  • 2 tablespoons finely chopped sweet onion (as tolerated)
  • 2 tablespoons finely chopped fresh parsley leaves (optional)
  • 1/2 teaspoon salt (optional)

Directions

  1. Combine all ingredients in medium bowl; shape into 6 burgers.
  2. Grill or broil until done.
  3. Serve with your favorite toppings.

Try serving burgers topped with Creamy Salsa. Simply combine ½ cup Hellmann’s® Real Mayonnaise with ½ cup chunky salsa.

Serves 6

Recipe adapted from Hellmann’s

 

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Sucrose Intolerance Is More Common Than You Think