Tasty Turkey Burgers

Tasty Turkey Burgers

Friday, June 30th, 2017, Recipes

These turkey burgers will be the hit of your next cookout. They are low-sucrose, low-starch and without the bun, they make a perfect low-carb lunch.

Sucrose and starch tolerance vary. Individuals may need to modify the recipe to meet personal diet goals.

Ingredients

  • 1 ¼ pounds lean ground turkey
  • 1/2 cup finely chopped orange and/or red bell pepper
  • 1/3 cup mayonnaise
  • 1/4 cup panko crumbs
  • 2 tablespoons finely chopped sweet onion (as tolerated)
  • 2 tablespoons finely chopped fresh parsley leaves (optional)
  • 1/2 teaspoon salt (optional)

Directions

  1. Combine all ingredients in medium bowl; shape into 6 burgers.
  2. Grill or broil until done.
  3. Serve with your favorite toppings.

Try serving burgers topped with Creamy Salsa. Simply combine ½ cup Hellmann’s® Real Mayonnaise with ½ cup chunky salsa.

Serves 6

Recipe adapted from Hellmann’s

The hyperlinks to other webpages that are provided in this article were checked for accuracy and appropriateness at the time this article was written. Sucroseintolerance.com does not continue to check these links to third-party webpages after an article is published, nor is sucroseintolerance.com responsible for the content of these third-party sites.

TAKE THE QUIZ
Sucrose Intolerance is more common than you think

The information on this site is not intended to make a diagnosis or to take the place of talking to a US healthcare professional.

This site is intended solely for US residents and is governed solely by US laws and government regulations. Please see our online privacy policy for more information. While QOL Medical makes reasonable efforts to include accurate, up-to-date information on the site, QOL Medical makes no warranties or representations as to its accuracy. QOL Medical assumes no liability for any errors or omissions in the content of the site.

© 2018, All rights reserved. Presented by QOL Medical | Privacy Policy

ask your doctor schedule-appointment