Graham Crackers vs. Whole Wheat Crackers

Graham Crackers vs. Whole Wheat Crackers
Graham Crackers vs Whole Wheat Crackers

This week’s sucrose food challenge is Graham Crackers vs. Whole Wheat Crackers. Which has more sucrose? Click the image to see the stats. Then take the Sucrose Intolerance quiz to see if your gas, bloating, and/or diarrhea after eating may be due to Sucrose Intolerance caused by Congenital Sucrase-Isomaltase Deficiency (CSID).

Sucrose Intolerance Quiz

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Sucrose Intolerance Is More Common Than You Think