Baked Yams vs. Cooked Zucchini
This week’s sucrose food challenge is Baked Yams vs. Cooked Zucchini. Which has more sucrose? Click the image to see the stats. Then take the Sucrose Intolerance quiz to see if your gas, bloating, and/or diarrhea after eating may be due to Sucrose Intolerance caused by Congenital Sucrase-Isomaltase Deficiency (CSID).