Garbanzo Beans vs. Broccoli

Garbanzo Beans vs. Broccoli
Garbanzo Beans vs. Broccoli

This week’s sucrose food challenge is garbanzo beans vs. broccoli. Which has more sucrose? Click the image to see the stats. Then take the Sucrose Intolerance quiz* to see if your gas, bloating, and/or diarrhea after eating may be due to Sucrose Intolerance caused by Congenital Sucrase-Isomaltase Deficiency (CSID). *This quiz is not a diagnostic.

Sucrose Intolerance Quiz

 

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Sucrose Intolerance May Be More Common Than You Think