This week’s sucrose food challenge is vanilla almond milk vs. plain almond milk. Which has more sucrose? Click the image to see the stats. Then take the Sucrose Intolerance quiz* to see if your gas, bloating, and/or diarrhea after eating may be due to Sucrose Intolerance caused by Congenital Sucrase-Isomaltase Deficiency (CSID). *This quiz is not a diagnostic.
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