Carrots vs. Brussels Sprouts

Carrots vs. Brussels Sprouts
Carrots vs Brussels Sprouts

This week’s sucrose food challenge is carrots vs. Brussels sprouts. Which has more sucrose? Click the image to see the stats. Then take the Sucrose Intolerance quiz* to see if your gas, bloating, and/or diarrhea after eating may be due to Sucrose Intolerance caused by Congenital Sucrase-Isomaltase Deficiency (CSID). *This quiz is not a diagnostic.

Sucrose Intolerance Quiz

 

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Sucrose Intolerance May Be More Common Than You Think