Vanilla Almond Milk vs. Plain Almond Milk
This week’s sucrose food challenge is vanilla almond milk vs. plain almond milk. Which has more sucrose? Click the image to see the stats. Then…
Sucrose Intolerance Blog
Carbohydrate Intolerance and Its Symptoms
What’s up with Carbohydrates? Carbohydrates are everywhere! They can be found in foods like grains, milk, fruits, and even vegetables. Carbohydrates are made up of…
Hey, California! You Eat More Sugar Than You May Think
Many foods in the California diet are high in sucrose, including fortune cookies, churros, and rocky road ice cream. Sucrose Intolerance caused by Congenital Sucrase-Isomaltase…
Garbanzo Beans vs. Broccoli
This week’s sucrose food challenge is garbanzo beans vs. broccoli. Which has more sucrose? Click the image to see the stats. Then take the Sucrose…
Eight Sneaky Foods That Contain Sucrose
Sucrose is most commonly known as “sugar” or “table sugar,” but if you’re trying to avoid it, unfortunately it’s not as simple as steering clear…
Hey, New York! You Eat More Sugar Than You May Think
Many foods in the New York diet are high in sucrose, including cheesecake, coffee with cream and sugar, and General Tso’s chicken. Sucrose Intolerance caused…
Banana vs. Pomegranate
This week’s sucrose food challenge is banana vs. pomegranate. Which has more sucrose? Click the image to see the stats. Then take the Sucrose Intolerance…
Can Sucrose Cause Bloating?
No one enjoys being bloated – your stomach feels uncomfortably full and may even appear distended, and you likely feel gassy and compelled to burp…
Kiwi vs. Tangelo
This week’s sucrose food challenge is kiwi vs. tangelo. Which has more sucrose? Click the image to see the stats. Then take the Sucrose Intolerance…
Hey, Georgia! You Eat More Sugar Than You May Think
Many foods in the Georgia diet are high in sucrose, including peaches, cornbread muffins, pecan pie, and sweet tea. Sucrose Intolerance caused by Congenital Sucrase-Isomaltase…
