A Guide to Identifying Sucrose Intolerance
No one knows your body better than you do. Paying attention to how you feel, along with the symptoms your body experiences, can be vital…
Sucrose Intolerance Blog
Honey vs. Maple Syrup
This week’s sucrose food challenge is Honey vs. Maple Syrup. Which has more sucrose? Click the image to see the stats. Then take the Sucrose…
Are You Living with the Pain and Discomfort of Chronic Diarrhea?
While many of you have experienced the uncomfortable symptoms that come with diarrhea at some point in your life, chronic diarrhea – which lasts for…
Hey, Florida! You Eat More Sugar Than You May Think
Many foods in the Florida diet are high in sucrose, including orange juice, fresh mango, and key lime pie. Sucrose Intolerance caused by Congenital Sucrase-Isomaltase…
The Science Behind Bloating
Bloating – that time when your stomach feels full and looks distended after eating – is a common symptom of Sucrose Intolerance caused by Congenital…
Vanilla Ice Cream vs. No-Sugar Added Vanilla Ice Cream
This week’s sucrose food challenge is Vanilla Ice Cream vs. No-Sugar Added Vanilla Ice Cream. Which has more sucrose? Click the image to see the…
Is It Possible to Be Allergic to Sugar?
Peanuts, walnuts, almonds, milk, eggs, soy, fish, and shellfish are all foods that can cause an allergic reaction and symptoms, such as a stuffy or…
Sweet Iced Tea vs. Iced Coffee
This week’s sucrose food challenge is Sweet Iced Tea vs. Iced Coffee. Which has more sucrose? Click the image to see the stats. Then take…
Hey, New Jersey! You Eat More Sugar Than You May Think
Many foods in the New Jersey diet are high in sucrose, including frozen vanilla custard, egg bagels, and corn. Sucrose Intolerance caused by Congenital Sucrase-Isomaltase…
Bloating and Gas: Reasons to Start Keeping a Food Journal
Bloating and gas can be embarrassing. Gas is a normal part of the digestive process, but when gas builds up in the gastrointestinal tract, it…
