Sucrose Intolerance Blog - Sucrose Intolerance

Chicken and Avocado Salad with Lime and Cilantro

Thursday, July 12th, 2018, Recipes

This chilled chicken-avocado salad is the perfect meal for a summer lunch or dinner.

How to Identify Sucrose on Food Labels

Friday, July 6th, 2018, News

Tips to finding hidden sugar or sucrose in food labels.

Chicken Fajita Cauliflower Rice Bowls

Friday, June 29th, 2018, Recipes

Do you remember when “rice” referred to a seed of grass that grows in flooded fields? That’s when “rice” was a noun. Today, “rice” is also a verb used to describe a growing trend of using hard vegetables like broccoli, cauliflower, cabbage, carrots, beets, sweet potato, and winter squash that have been finely grated or… READ MORE

10 Gut-Friendly Summer Snacks

Friday, June 22nd, 2018, Recipes

Summer is in full swing, and with the warmer weather comes an abundance of fresh, seasonal produce! From asparagus and leafy greens to strawberries and green beans, we’re lucky to have so many delicious, healthy items available to us straight from Mother Nature. Best part? These snacks are all low-sugar, healthier options to keep you… READ MORE

Dilled Shrimp Salad with Herb-Dill Dressing

Friday, June 15th, 2018, Recipes

Here is a light, refreshing low-sucrose shrimp salad recipe to get you in the mood for summer!

What Are the Best Sources of Carbohydrates for Kids with Sucrose Intolerance?

Friday, June 8th, 2018, News

Nutritional information on carbohydrates and sugars for kids with sucrose intolerance.

Grilled Fish Lettuce Wrapped Tacos

Friday, June 1st, 2018, Recipes

In its simplest form, a taco is a flour or corn tortilla wrapped around a filling. The “taco de pescado,” the fish taco, which originated in Baja California in Mexico, was sold by street vendors and gradually migrated to Southern California with the surfers, who had been in Baja looking for the perfect wave. Ralph… READ MORE

Traveling with Sucrose Intolerance: Five Things Not to Leave Behind

Friday, May 25th, 2018, News

It can be tricky enough to help family members cope with symptoms of sucrose intolerance like gas, bloating, flatulence, and diarrhea from the comfort of your own home, but what happens when you are traveling? With some careful planning, you and your family can leave home with confidence. Here are five things to take with… READ MORE

Zucchini Noodles With Avocado Pesto and Shrimp

Thursday, May 17th, 2018, Recipes

Cut out starch and a few carbs by using spiralized zucchini in place of noodles in this zesty pesto pasta dish. Top with Cajun-seasoned shrimp to complete this quick and easy dinner. This is a low-sucrose and low-starch recipe. Sucrose and starch tolerance vary. Individuals may need to modify the recipe to meet personal diet… READ MORE

Caring and Coping for a Baby with GSID

Friday, May 11th, 2018, Ask the Doctor

A baby with diarrhea, bloating, and severe diaper rash: a case of Sucrose Intolerance, clinically known as Genetic Sucrase-Isomaltase Deficiency (GSID).

Sucrose Intolerance is more common than you think

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