The Difference Between Food Allergies and Food Intolerances
Food intolerances are generally much more common that food allergies. Symptoms of a food intolerance may include bloating, gas, abdominal pain, and diarrhea. Take the…
Category: Infographic
Mango vs Pear
This week’s sucrose food challenge is Mango vs. Pear. Which has more sucrose? Click the image to see the stats. Then take the Sucrose Intolerance…
Signs Your Body Is Telling You to Kick Your Sugar Habit
As a popular ingredient in many foods, sucrose (table sugar) is everywhere. Besides the usual players like cakes, cookies, candy, soft drinks, and other sugar-sweetened…
Things You Need to Know for Your Next GI Doctor Appointment
If you’ve been experiencing gas, bloating, diarrhea, and stomach pain for a while or you’ve recently been diagnosed with Sucrose Intolerance caused by Congenital Sucrase-Isomaltase…
Baked Yams vs. Cooked Zucchini
This week’s sucrose food challenge is Baked Yams vs. Cooked Zucchini. Which has more sucrose? Click the image to see the stats. Then take the…
Hey, Minnesota! You Eat More Sugar Than You May Think
Many foods in the Minnesota diet are high in sucrose, including banana bread, apples, and blueberry walnut pancakes. Sucrose Intolerance caused by Congenital Sucrase-Isomaltase Deficiency…
Tips for Handling Gas and Bloating
Occasionally, many feel bloated and gassy after eating. But if you have undiagnosed Congenital Sucrase-Isomaltase Deficiency (CSID), you may experience these symptoms so frequently they…
My Favorite Foods Are Sending Me to the Restroom
An apple a day is supposed to keep the doctor away, right? For most people, the following statement holds true: Eat plenty of fruits, vegetables,…
Top 10 Sucrose Intolerance Facts and Myths
There are many misunderstandings about the signs, symptoms, and treatment of Sucrose Intolerance caused by Congenital Sucrase-Isomaltase Deficiency (CSID). Take the Sucrose Intolerance quiz to…
Hey Texas! You Eat More Sugar Than You May Think
Many foods in the typical Texas diet are high in sucrose, including pulled pork sandwiches, chili with meat and beans, and sweet iced tea. Sucrose…
