Cheesy Zucchini Sticks are a low-carb, low-sucrose version of a classic comfort food. They only require a few basic ingredients, but what ingredients they are. Three of your favorite cheeses – parmesan, cheddar, and mozzarella – add creaminess and flavor. Couple the cheeses with garlic and red pepper, and you have a zesty treat that… READ MORE
Interested in trying a new and different recipe, one that will tempt your taste buds and warm your tummy? Try this one with baby artichokes, white beans, and Manchego cheese. It’s healthy, easy to prepare, and a pleasure to eat. The baby artichokes are packed with fiber, antioxidants, and phytonutrients, and this warm artichoke salad… READ MORE
What could be tastier than a one-dish combination of nutty, sweet-tasting cauliflower and rich cheddar cheese? Plus, it’s suitable for a low-sucrose diet!
It’s pretty hard to find a more simple recipe for baked eggs with mushrooms and gruyère cheese, as well as a great dish for those with sucrose intolerance!
Ready to try an interesting take on an old favorite? Take this tasty, Low-Carb Chicken Zucchini Enchilada recipe for a whirl.
This delicious healthy side dish looks like a colorful bowl of confetti. With the substitution of riced cauliflower for the rice and chopped tomatoes for the sugary carrots, this is a perfect dish to accompany any meal. Plus you can add any number of vegetables to suit your taste, including red, green, and yellow peppers, and zucchini… READ MORE
Our no-bread Zucchini Grilled Cheese goes beyond.! It’s a gourmet, tasty version of the traditional sandwich that we retooled to make it healthier for you.
A frittata is almost one of the most heavenly dishes you can make. According to “The Kitchen Project” website, what began as a lowly egg and potato dish in Persia moved to Spain where it transformed itself into a layered Spanish tortilla and on to France where more eggs and fancy ingredients were added and… READ MORE
These No-Bake, Peanut Butter “Granola” Bars are pretend “granola” bars because they have none of the grains found in a typical “granola” bar recipe nor the typical amounts of sugar.
An elegant, tasty, and low-carb way to serve eggs, ham, and cheese, making it a low-sucrose and low-starch breakfast.
Dr. Punati is a board certified pediatric gastroenterologist in the Division of Gastroenterology, Hepatology and Nutrition at The Children's Hospital of Los Angeles. She is the director of the pediatric gastrointestinal neuromuscular and motility disorders program and also participates in national multicenter research studies and committees.
She has been named to the “Best Doctors in America" list. Her main clinical focus is in pediatric gastrointestinal motility disorders, including chronic intestinal pseudo-obstruction, Hirschsprung’s disease, gastroparesis, and chronic refractory constipation and encopresis. She specializes in manometry testing, including esophageal and gastric colonic anorectal testing.
Dr. Punati is also an assistant professor of clinical pediatrics at USC Keck School of Medicine.
Dr. Hernandez-Sanchez graduated from the La Salle University School of Medicine and University of Miami School of Medicine. Dr. Hernandez-Sanchez finished his fellowship at Mattel’s Children’s Hospital at UCLA. He specializes in pediatric gastroenterology at Gastro Health in south Florida. Dr. Hernandez-Sanchez is affiliated with West Boca Medical Center and is also a member of the Crohn’s & Colitis Foundation of America and North American Society of Pediatric Gastroenterology, Hepatology and Nutrition (NASPGHAN).