Friday, December 7th, 2018, Recipes
Cheesy Zucchini Sticks are a low-carb, low-sucrose version of a classic comfort food. They only require a few basic ingredients, but what ingredients they are. Three of your favorite cheeses – parmesan, cheddar, and mozzarella – add creaminess and flavor. Couple the cheeses with garlic and red pepper, and you have a zesty treat that… READ MORE
Friday, November 23rd, 2018, Recipes
Interested in trying a new and different recipe, one that will tempt your taste buds and warm your tummy? Try this one with baby artichokes, white beans, and Manchego cheese. It’s healthy, easy to prepare, and a pleasure to eat. The baby artichokes are packed with fiber, antioxidants, and phytonutrients, and this warm artichoke salad… READ MORE
Friday, November 9th, 2018, Recipes
What could be tastier than a one-dish combination of nutty, sweet-tasting cauliflower and rich cheddar cheese? Plus, it’s suitable for a low-sucrose diet!
Friday, October 26th, 2018, Recipes
It’s pretty hard to find a more simple recipe for baked eggs with mushrooms and gruyère cheese, as well as a great dish for those with sucrose intolerance!
Friday, October 12th, 2018, Recipes
Ready to try an interesting take on an old favorite? Take this tasty, Low-Carb Chicken Zucchini Enchilada recipe for a whirl.
Thursday, September 27th, 2018, Recipes
This delicious healthy side dish looks like a colorful bowl of confetti. With the substitution of riced cauliflower for the rice and chopped tomatoes for the sugary carrots, this is a perfect dish to accompany any meal. Plus you can add any number of vegetables to suit your taste, including red, green, and yellow peppers, and zucchini… READ MORE
Friday, September 14th, 2018, Recipes
Our no-bread Zucchini Grilled Cheese goes beyond.! It’s a gourmet, tasty version of the traditional sandwich that we retooled to make it healthier for you.
A frittata is almost one of the most heavenly dishes you can make. According to “The Kitchen Project” website, what began as a lowly egg and potato dish in Persia moved to Spain where it transformed itself into a layered Spanish tortilla and on to France where more eggs and fancy ingredients were added and… READ MORE
These No-Bake, Peanut Butter “Granola” Bars are pretend “granola” bars because they have none of the grains found in a typical “granola” bar recipe nor the typical amounts of sugar.
An elegant, tasty, and low-carb way to serve eggs, ham, and cheese, making it a low-sucrose and low-starch breakfast.