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Cut out Sucrose

My Doctor Said to Cut out Sucrose – I Don’t Use Sugar, so What Am I Missing?

When you’ve been advised to cut sucrose out of your diet, it’s important to understand the tests and diagnoses that led to your doctor’s recommendation.…

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Understanding the Different Types of Sugar on Food Labels

There is much confusion about the many types of sugar, and even more confusion about how to look for these sugars on a food label.…

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